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  1. ...many calories you burn each day using the daily calorie needs calculator http://calorieneedscalculator.com This will give you an idea of how many calories to eat. Healthy weight loss is 1-2 pounds per week. To lose 1 pound per week you need to...

    30 Answers · Health · 17/03/2008

  2. No, you are not fat as per BMI(Body Mass Index) calculator http://www.nhlbisupport.com/bmi/ But if you want to lose fat, try eating a little less than how much tummy asks. And exercise.

    3 Answers · Health · 18/06/2008

  3. ...not and vice versa so be careful!) Refer to a BMI (body mass index) calculator to determine what your weight should be for someone your height. A normal BMI is 18.5...

    10 Answers · Health · 02/11/2010

  4. ...ok, I can manage this activity . Try swimming or lifting weights . Muscles burn more calories.

    16 Answers · Health · 14/11/2008

  5. ...hypothyroid usually causes weight gain, not weight loss . To gain weight back consider starting a strength training... weight . http://www.freedieting.com/tools/calorie_ calculator .htm Everyday eat fruit, veggies...

    15 Answers · Health · 09/08/2012

  6. ... up your mind you're going to reduce weight then you need weight loss tools like a calorie calculator to keep track of calories. Then you start reducing ...

    1 Answers · Health · 17/05/2013

  7. ... progress, stop by my weight loss journal and let me know how you... ways to lose weight ) http://www.drugstore.com/qxa1245_332828_sespider....htm (BMI calculator ) http://www.weightwatchers.com...

    25 Answers · Health · 26/07/2006

  8. ... or modifying any weight loss program. The first column is your weight right now. The second column...you don’t have it handy, you can use a calculator with the following formula. ...

    29 Answers · Health · 29/06/2006

  9. ... calculations use total body weight and not estimates of lean muscle mass and fat...muscular. Use our Body Fat Calculator and Waist to Hip Ratio Calculator ...

    2 Answers · Health · 09/05/2012

  10. ...can get all your questions answered there, it has a weight calculator , to estimate how long it will take you to lose the weight you want, has a nutrition...

    1 Answers · Health · 19/06/2007

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