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  1. Best Ways to Fall Asleep Faster 1. Avoid distraction. ... know that this is one of well know ways to fall asleep faster, but it does work in some ...

    11 Answers · Health · 05/04/2012

  2. ...r1 You can see further tips in http://au.search.yahoo.com/search?p=how+ to + fall + asleep +and+stay+ asleep %22&fr=ush-ans&ygmasrchbtn=Web+Search...

    5 Answers · Health · 10/03/2012

  3. ...potassium, and zinc. The sleep mechanism is unable to function efficiently unless each of these nutrients ... in the eating pattern will go a long way in the treatment and cure of insomnia. Such a diet should...

    28 Answers · Health · 27/06/2007

  4. ... again. Work your way up the legs. Then move to your arms starting at the...and turn onto your side get comfy and fall asleep . Never fall asleep on your back...

    11 Answers · Health · 21/08/2006

  5. ... option you can try is to listen to binaural beats as you fall asleep . You can either listen to them right before you go to bed or as you fall to sleep. Either way you will need a pair of headphones, but get actual earbuds if you...

    6 Answers · Health · 11/08/2011

  6. ...r1 You can see further tips in http://au.search.yahoo.com/search?p=how+ to + fall + asleep +and+stay+ asleep %22&fr=ush-ans&ygmasrchbtn=Web+Search...

    4 Answers · Health · 26/01/2012

  7. There are lots ways to fall asleep faster. Here are a few I... re-run; read something not related to school or work; take a bath; masturbate; etc. The...

    12 Answers · Health · 09/12/2012

  8. ... can see further tips in http://au.search.yahoo.com/search?p=%22how+ to + fall + asleep +and+stay+ asleep %22&fr=ush-ans which tells you "how to fall ...

    4 Answers · Health · 23/07/2013

  9. ... can see further tips in http://au.search.yahoo.com/search?p=%22how+ to + fall + asleep +and+stay+ asleep %22&fr=ush-ans which tells you "how to fall ...

    4 Answers · Health · 16/07/2012

  10. ... mind on in writing. I know that I won't fall asleep if I'm thinking about too many things I need to do the next day. So I keep a little notebook and pen on my...

    7 Answers · Health · 08/04/2007

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