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    related to: twisted quarter
  1. You have most definately sprained your ankle. The explanation of swelling and bruising and pop sounds indicates ligament damage possible torn or slight tear of the ligament. Keep icing your ankle and use compression...

    6 Answers · Health · 12/02/2012

  2. I would wait till the the pain was gone so as to not to make it worse. I would alternate ice and heat on it when it hurts you the worst. I would slowly ease into exercise if you are going to do it anyway.

    1 Answers · Health · 06/06/2009

  3. Your body's stomach acid is strong enough to burn/digest ANYTHING. Dont't worry. I once swallowed a QUARTER when I was young, And you just poop it out. :)

    3 Answers · Health · 16/08/2011

  4. Sounds like there's a pretty high chance it's broken to me. You need to get it x-rayed to be sure though. If it is broken then the sooner you get treatment the better the outcome will be in the end. I really advise you get to hospital...

    4 Answers · Health · 21/07/2009

  5. Stop twisting them. You do not need to do that. Here... sea salt soaks twice a day. Dissolve a quarter teaspoon of salt in a cup of warm water. Soak a cotton ball...

    1 Answers · Health · 19/12/2011

  6. First of all, stop twisting it. You don't need to do that. It can introduce... sea salt soaks twice a day. Dissolve a quarter teaspoon of salt in a cup of warm water. Soak a cotton...

    1 Answers · Health · 13/02/2013

  7. ...the part of the foot where the toes join. That bruising will be quarter sized or more and take a week or two to go away. If you can move, twist and squeeze it, it probably didn't break. It may very well have sprained...

    3 Answers · Health · 23/11/2012

  8. Im not totally sure on this but if you can you should research Gout on the internet.Good luck!

    4 Answers · Health · 06/10/2008

  9. Doctors definitely know best! But I know that's not always an option or it might be a while before you can see one. However, having endured both a break and a sprain myself, it sounds more like a sprain to me from what you described...

    2 Answers · Health · 13/05/2011

  10. ...heal for obvious reasons. You are always on the injury. I twisted my ankle about 10 months ago, bruised it from the inside to the outside and a quarter the way up my leg. It is just now starting to feel...

    7 Answers · Health · 25/10/2006

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