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  1. ...sensible diet and exercise . Do weight resistance exercise to boost your metabolism and burn fat . Do high intensity cardio to burn fat ... a more detailed explanation in the following articles. Hope...

    20 Answers · Health · 15/12/2009

  2. ... you want to lose weight in specific... with exercises . If they...be very difficult to tone. You...on them. The best approach is... overall body fat percentage. 3...

    6 Answers · Health · 04/09/2011

  3. ... Interval Training) is the best way to burn fat . If you alternate sprinting and ...5-10 minutes for each interval, you'd lose a lot of fat . There are a lot of...

    13 Answers · Health · 22/04/2015

  4. ... or simply not exercising enough develop extra belly fat in their adbominal...then we would all do the one thing that ...you the truth about how to lose belly fat . The ...and I wish you well on getting back...

    8 Answers · Health · 02/04/2010

  5. ...will have to work hard to lose stomach fat before you can begin to tone and curve your stomach •Add stomach exercises to your workout...consume as little as possible. • The most important step is...

    4 Answers · Health · 28/11/2012

  6. To begin losing belly fat , you need to stick to a lot of cardio workouts. This ... to get your heart rate going and to get the sweat flowing. Doing crunches and sit...

    4 Answers · Health · 28/02/2013

  7. ... to lose belly fat without ...this 10 minute exercise routine you can burn up to 150 ...every single day. The first... am losing weight. ... forward as well . Then...

    19 Answers · Health · 08/01/2011

  8. ...there is no one magic exercise that will be the best at reducing belly fat , there is no such thing...it wont mean that you will lose that belly fat . just as there...thank-you-mam. no, in order to lose weight, you must do a...

    4 Answers · Health · 23/09/2008

  9. The Best Way... To Lose Stubborn Belly Fat : ... rid of belly fat . You...day you need to eat and what... to the gym more often...

    49 Answers · Health · 25/08/2006

  10. ...can be a real struggle, especially the abdominal fat . I see you have ...great suggestions for exercises . I also noticed... you still have more weight to lose . There is a natural...

    29 Answers · Health · 02/12/2007

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