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  1. First off calm down. It's only 15 pounds from what you said that you've...you should lift some weights then after also. That's all I have to say! Please tell me if you see...

    5 Answers · Health · 23/02/2013

  2. ...help to build and tone the muscle behind the fat, not get rid of the fat. It's not easy and there is no quick results outside of weight loss pills...

    28 Answers · Health · 07/05/2007

  3. Your "runner's high" is basically your feeling comfortable at a...'t necessarily base your performance on "runner's high" or how soon you get it or how comfortable you felt on...

    4 Answers · Health · 16/07/2006

  4. ...a trend im trying to clarify) eat simply for the joy of eating, that's fine though (if you like being fat though). From past experience I...

    8 Answers · Health · 03/08/2009

  5. It's probably water weight. It is nothing to worry about, and it is completely...

    4 Answers · Health · 11/07/2014

  6. It's great that you are eating healthy and drinking lots of water...

    18 Answers · Health · 27/07/2013

  7. ...specifically what you need to do. I believe one pound equals 3500 kcal's, so to gain weight you need to take in 3500 more kcal's than you burn. Plus...

    1 Answers · Health · 21/11/2013

  8. ...barley will need to boil for another 5 minutes to be tender. While it’s boiling, slice some dehydrated apple, crush a few walnuts...

    4 Answers · Health · 29/01/2010

  9. ...you like, but feel free to exceed that on occasion. Remember, a teenage male's metabolism is generally higher than that of an adult, and 2000 calories...

    2 Answers · Health · 25/01/2010

  10. Dieting and working out do work, if they don't work, it's because you didn't work.... That or you have a medical condition or ...

    4 Answers · Health · 27/03/2014

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