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  1. ... to calories used or fat stored). People's weight regularly fluctuates 2 pounds during a day due to the actual weight...

    5 Answers · Health · 22/02/2020

  2. ...by increasing your activity/exercise levels, but mostly it's going to be about how many calories you eat. But you need a...

    11 Answers · Health · 09/02/2020

  3. You have great taste. That's my favorite sandwich from Subway. And no it will not make you gain...when I stick to that diet I lose about a pound a week. That's slow, but it stays.

    2 Answers · Health · 08/02/2020

  4. ...those things, your body should release that water. 3. Everyone's weight fluctuates based on several factors each day.  ...

    9 Answers · Health · 13/01/2020

  5. 10 to 15 pounds.  The key is to know how much you are taking in, and to burn more calories than you take in. 

    5 Answers · Health · 24/11/2019

  6. Not necessarily.  Density of muscle tissue is more important.  For example, human males are stronger than human females even if they have the same size of muscle because males have much denser muscle tissue.  A human male is no...

    4 Answers · Health · 14/11/2019

  7. Lot's of greens, fresh fruit and vegetables less processed meats, salt sugar.

    3 Answers · Health · 03/11/2019

  8. ... fewer calories overall. 3. Helps the body's biochemistry move to fat burning because it isn't getting glucose/glycogen...

    4 Answers · Health · 01/11/2019

  9. Cheerios. The oats make them healthier. Corn flakes are basically corn and sugar (but also: "fortified" with vitamins). The vitamins are the only thing really healthy about it...

    10 Answers · Health · 02/10/2019

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