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  1. Atkin' s isn't a safe diet to begin with because you're loading up your...heart work harder (which is probably partly what caused that girl' s death). Besides, once you quit Atkin' s , you'd gain all the...

    14 Answers · Health · 15/07/2010

  2. Here' s the deal. If you burn more calories than you take in, you... earned it!" *edit* I dont believe you. it' s that simple. It' s physiologically impossible NOT to loe weight...

    30 Answers · Health · 28/01/2009

  3. The philosophy of what' s "good" and "bad" ...the image of a healthy body and that it' s "bad", but we don't really know...that we can't look into other people' s views all the time to find the answer...

    7 Answers · Health · 09/03/2007

  4. ...portion control) doing a workout called "Jane Fonda' s Lower Body Solution". It' s an older...

    20 Answers · Health · 22/03/2007

  5. What' s "healthy" is something that has a subjective definition... can't remember exactly) and 80kg. I actually think that' s considered "overweight", but I only have 9% bodyfat so...

    3 Answers · Health · 10/11/2012

  6. There' s a saying: abs are made in the fridge, not in...definitely help you add definition once you get there. Try this workout, it' s excellent, and it will work your core like there' s no tomorrow: http...

    2 Answers · Health · 12/11/2012

  7. I've actually just put together a beginner' s weight lifting program: http://healthmad.com/fitness/strength-training-program...

    3 Answers · Health · 27/11/2010

  8. The membership demographic of Gold' s will change from place to place. Some gyms have more...39;t get beat up for showing up at Gold' s , and you won't get beat up for asking advice...

    5 Answers · Health · 22/08/2008

  9. There are so many good cardio dvd' s out there right now. My favorite is the new ...work up as you gain confidence. The Firm dvd' s have been around since the 80' s and are ...

    4 Answers · Health · 06/04/2007

  10. ... 03. Bet That - Trick Daddy 04. It' s Me Snitches - Swizz Beats 05. Why We...

    3 Answers · Health · 06/05/2010

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