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  1. ...: 70-75 Running in place: 20-30 (if vigorous) Rotation : 5-15 Min total- 95 Max total- 120... estimate try looking up a calorie burn calculator online. Enter your actual height, weight, and...

    1 Answers · Health · 29/10/2010

  2. There are plenty of charts all over the internet that can tell you about how many calories you burned based on your weight, the activities you did, and how long you did them.

    5 Answers · Health · 14/01/2012

  3. ...to be a nurse and I used something similar to this in my pediatrics rotation . It's a growth chart calculator .But remember at age 10 the body is still growing and growth ...

    12 Answers · Health · 09/11/2008

  4. ...! For the diet, you might want to go to a calculator website, or see your doctor before she does anything... that work the best for me are the rotation ones. more like crunches. You don'...

    7 Answers · Health · 17/07/2007

  5. ...to maintain your weight. You can use the calorie calculator to find out your calorie needs. Steer...mechanism. Zig-zag your calorie intake (calorie rotation ), i.e. change your calorie intake every few days...

    4 Answers · Health · 15/09/2011

  6. ...enough to do on a regular basis. That may even be a rotation of all of them. I get bored easily...to transport. http://www.internetfitness.com/ calculators /calburncalc.htm includes the speeds that...

    25 Answers · Health · 29/05/2011

  7. ...workout days.(Search online for bodybuilding calculator ). Also you should be taking in about 1... Press 5x5 Deadlift 5x5 external rotations 3x8 russian twists 3x8 Friday: ...

    9 Answers · Health · 24/02/2008

  8. ... can calculate your BMI here: http://www.bestelliptical.org/bmi-bmr- calculator /) 1. You need to discard all fastfood, carbs and soft drinks...

    2 Answers · Health · 26/02/2014

  9. ...(posterior deltoid) Also do internal and external rotations for rotator cuffs using resistance bands... your BMR http://www.bmi- calculator .net/bmr- calculator / and eat more than that daily WELP...

    6 Answers · Health · 07/01/2012

  10. ...again. Biceps/Other little muscles? Look up deltoid rotations Look up bicep curls. Do these with a heavy backpack. It...

    4 Answers · Health · 18/07/2010

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