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  1. I just found this great diet...your parents shouldn't mind - it's a healthy diet eating normal food. Certain...

    20 Answers · Health · 03/04/2009

  2. ...answer you're looking for - but the best way to help your parents is to refer them to professional help. Don't be offended...

    16 Answers · Health · 24/02/2009

  3. ... in secret, unless you meant that you didn't want your parents to know that you're losing weight, well try to exercise bit by bit so they...

    6 Answers · Health · 27/06/2013

  4. i know how you feel! my parents are the same way. it's like they're fattening me up to...

    2 Answers · Health · 22/06/2009

  5. try wearing baggy clothes. also when you eat eat in front if them to show that you are not losing weight on purpose cus then they will think your just growing, like you losing baby fat. good luckxxx

    25 Answers · Health · 11/02/2013

  6. 1] eat two lean proteins, 2 low fat dairy, 3 whole grains, and at least 5 fruits and veg [ plain! ] a day 2] drink 1/2 gallon of water a day 3] take a multivitamin with minerals every day 4] do aerobic exercise 30 min a day, 6 days a week [ walk, run, swim,dance, bike ] 5] do 3 sets of 10...

    5 Answers · Health · 16/06/2007

  7. 1. Engage/join in in active sports & activities with your kids like cycling, football, horse riding etc. 2. If said kids are babies still, then go for long walks with them in the pram.

    3 Answers · Health · 19/10/2013

  8. explain to them that your concerned about your weight and that you would prefer to eat more vegetable fruit and protein whole grains ect , but limit things such as pasta, pizza , chips or things that you think are a problem , communication is always...

    6 Answers · Health · 03/11/2008

  9. I know what you mean. Really, I do. Pushups are pretty noiseless. Situps can be, if you find a stable enough stabilizer. I dislocated a baseboard heater trying to do situps, and my mom absolutely embarrassed me...

    8 Answers · Health · 07/02/2012

  10. are you from a culture where eating is good? Like certain places in europe a healthy women can count as emaciated. well if you go out a lot say that you already eaten with friends. Or you could tell them to put it in the fridge and you...

    5 Answers · Health · 24/04/2008

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