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  1. the amount is how much you have had and the # of servings is how many times you could have the amount... make sense?

    5 Answers · Health · 29/11/2008

  2. Check out It is a good site.

    1 Answers · Health · 31/12/2013

  3. 3 cups of water? try tripling that

    2 Answers · Health · 10/10/2010


    1 Answers · Health · 13/03/2011

  5. ...primary source of vitamins and minerals. As for your nutritional drink, whatever you are drinking does not sound very nutritious. 6...

    1 Answers · Health · 25/06/2011

  6. You are 15, so some of your weight gain can be due to puberty. I am a guy, and I weighed more during puberty (about 8 years ago) than I do today. Counting calories can help manage your weight, but look at what foods you...

    4 Answers · Health · 28/04/2012

  7. Geez.... I thought it would be really hard to lose weight and the belly fat that I have had was like wearing a fat tire ring under my shirts! So embarrasing! You know you are over weight when in a elavator and it stops...

    3 Answers · Health · 13/03/2011

  8. Hi DJ. You'd probably lose faster if you weren't exercising everyday. Exercising makes you a more efficient fat storage machine. You should lose about 5% of your body weight within a week. However, if you want to release...

    2 Answers · Health · 26/11/2013

  9. Unless you have a stupidly slow metabolism I would say eat more...just count your calories and eat whatever you want, as long as you are in a calorie defect you will loose weight.

    3 Answers · Health · 09/03/2012

  10. You should take about 1200 calories in a day. Not more than two spoons of salt, and five tables spoons of sugar in a day...

    1 Answers · Health · 06/11/2012

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