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... that grow and the fruit/crop are extremely poor quality and very low in any nutrition due to the fact that they have grown in extremely poor soil. Other research...

It could be a possible nutrition deficiency . I would have that checked because that is not a good sign.

Actually, cooking damages the nutrition. So if you want maximum nutrition, eat the carrot raw. Otherwise, start with 20-30 seconds and see if that was enough. If not, try another 20-30 seconds and so on.

...otherwise cooking) Fruits and Vegetables can damage and degrade the nutritional value of the food. Technically, this is true. Some ...

Generally frozen pineapple is better for you. Because the food is frozen shortly after it has been picked and the vitamins and natural sugars have not started to breakdown. With fresh food...

...hinder the absorption of other substances, or deplete them. http://www.nutrition-info.com/nutrientdestroyers.php ^ More info above

High fructose corn syrup for SURE.

YES they are bad for you! The only shakes that are nutritious don't come in a package and cost the earth - they are ones you make yourself from scratch at home using real ingredients. Also I bet you would enjoy the taste of real...