Probably vitamin C and a huge amount of antioxidants. Red bell pepper is the highest source (after red chili peppers) of vitamin C ever, 190 mg. per cup vs. just 70 mg. for a medium orange. Raw red bell peppers are awesome and...
3 Answers · Health · 01/08/2017
please do not fast, that makes the body convert the next food it gets to fat as efficiently as is can, moderate extra exercise is good IF you are eating too many calories. Do you have heal;thy snacks like carrots and such?
3 Answers · Health · 28/07/2017
...a very long time as long as there is blood flowing providing nutrition and oxygen to them, even if there is no flesh covering. If...
6 Answers · Health · 24/07/2017
... and veggies to round things out and provide additional nutrition and fiber.
3 Answers · Health · 24/06/2017
While liquids in the food might help absorption, the sensible answer is to eat smaller amounts more often so there is nutrition available to be absorbed on a continuous basis.
4 Answers · Health · 24/05/2017
Do you really compare junk food as McDonald's with ice cream, pizza and Italian food in the first place? Italian food is very healthy, Italians are the thinner Europeans, albeit we eat a lot of gelato, spaghetti and pizza. I'm...
1 Answers · Dining Out · 30/05/2017