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  1. ...stick to as a lifestyle, not a crash diet, based on how you feel on the diet, the nutrition provided, your food preferences, budget, and cooking...

    4 Answers · Health · 01/11/2019

  2. ...an eating plan you can stick with that delivers a combination of good nutrition, enjoyment, and fullness so that you can be at a healthy weight without ...

    2 Answers · Health · 16/08/2019

  3. ... inside fast enough. In the long run, to maintain a healthy weight and optimum nutrition you should be eating healthy diet. If you start that way on controlled...

    17 Answers · Health · 15/08/2019

  4. ... of Intermittent Fasting: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting 6 Popular ...

    6 Answers · Health · 26/02/2018

  5. ...site in general is a great resource. Check out diet doctor and authority nutrition too. Good luck!

    4 Answers · Health · 09/01/2018

  6. ... you "need" to eat more? Only if you didn't consume enough nutrition to property fuel your body. Simply being hungry isn't an indication...

    3 Answers · Health · 07/01/2018

  7. ... guides: happy healthy vegan mic the vegan mina rome avantgardevegan simnett nutrition Liv B while you get used to the lifestyle change make sure you track...

    2 Answers · Health · 24/12/2017

  8. ...even if you returned to an appropriated amount of calories/nutrition, there's a point where so much damage will have already been done to...

    7 Answers · Health · 05/12/2017

  9. ...right number of calories to sustain a healthy weight and provide comprehensive nutrition to your bones, muscles, and vital organs.

    10 Answers · Health · 27/11/2017

  10. yes. it works.https://www.healthline.com/nutrition/intermittent-fasting-guide

    13 Answers · Health · 30/10/2017

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