I don’t think it is enough but you have to ask your doctor
4 Answers · Health · 17/06/2016
Instead of slowly killing your body, try the Raw Till 4 low fat high carb vegan diet where you can eat as much as you want, no calorie restriction. So you can have 3,000+ calories a day and still lose weight. https://www.youtube.com/watch?v=FEw8GvTrzEM...
4 Answers · Health · 03/06/2016
It is fine. It has carbs and protein, and even a little fat. If you add some milk that has a little fat, you are fine.
1 Answers · Health · 19/05/2016
... number of calories you eat aren't as important as the nutrition as long as you aren't eating 3000 calories whilst sitting...
3 Answers · Health · 09/03/2016