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  1. ... to eat 1 - 3 servings a day. they are a great source of nutrition. for all the good things they do its pretty easy to forgive them...

    14 Answers · Food & Drink · 10/04/2018

  2. ...you. Someone said you would have to become a nutrition guru. I don't think that's true. Yes... she could look thru the vegan cooking and nutrition channels and if she finds something ...

    30 Answers · Food & Drink · 16/05/2018

  3. ...you eat is just extra. And although some fat is essential to good nutrition. it isn't very much. Most of us will hit the minimum without even...

    9 Answers · Food & Drink · 23/03/2018

  4. ... they are high in fat. It's really hard to get adequate nutrition on a plant-based diet without eating a lot of calories and then...

    9 Answers · Food & Drink · 10/03/2018

  5. ...worry about it. A good rule is that you should get as much of your nutrition from whole food. But vegans do need to supplement somehow on B12...

    6 Answers · Food & Drink · 26/02/2018

  6. ... omnivores which basically means someone or something who can derive nutrition from both animal and plant matter. Most birds, pigs, bears...

    13 Answers · Food & Drink · 02/01/2018

  7. ... taking this as an opportunity to teach her about proper, necessary nutrition. For example, we made her a list of foods she ...

    14 Answers · Food & Drink · 29/11/2017

  8. ... fats. Consume jackfruit for the best taste, nutrition and its many health benefits.

    4 Answers · Food & Drink · 26/10/2017

  9. ...find it. The nut milks don't have a lot of protein. and as far as nutrition goes, they just contain a handful of nuts. How hard is it...

    10 Answers · Food & Drink · 29/10/2017

  10. ...hurt yourself right off. but you do need to get serious about learning about nutrition and everything else it takes to be a good vegan. Actually, if you...

    4 Answers · Food & Drink · 15/10/2017

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