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  1. They're garbage. Instant noodles have nearly no nutritional value; supplying only two minerals in any quantity, and nearly no ...

    7 Answers · Health · 04/09/2019

  2. ...it didn’t work because you need to be eating a lot of food and the balance of nutrition needs to be correct to gain muscle. You can’t eat dairy which is...

    3 Answers · Health · 09/05/2019

  3. ...weight. though, what you eat is 90% of the whole thing. make sure you get the right nutrition and keep an eye on your diet/intake! It took a while for ...

    2 Answers · Health · 22/07/2019

  4. ...weight. though, what you eat is 90% of the whole thing. make sure you get the right nutrition and keep an eye on your diet/intake! It took a while for ...

    3 Answers · Health · 21/07/2019

  5. ...and then letting them rebuild. That's why the rest phase and nutrition are important. You should let your muscles rest at least...

    2 Answers · Health · 24/04/2019

  6. Not absolutely necessary but it makes adequate nutrition much easier. Meat is a very concentrated source of...

    8 Answers · Health · 22/09/2019

  7. ... she pushes, you might ask her what she knows about nutrition, in a non snotty way, but just to learn where she is coming from. ...

    4 Answers · Health · 07/05/2019

  8. .... Look up the word "superfoods", which are high nutrition, and avoid zero calorie sweeteners, excessive salts that hold water weight...

    1 Answers · Health · 02/06/2019

  9. ...for example there is no need to lower it and you will get better nutrition from a higher amount too. 1200 is not much and most people need more even...

    2 Answers · Health · 10/05/2019

  10. ...everything you eat.  You need to know not only the calories but also the nutrition of what you consume.  Then you can start making effective changes...

    8 Answers · Health · 06/12/2019

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