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  1. Kasseri is a Macedonian product, and is a medium-hard pale yellow cheese made from unpasteurized sheep milk with very little, if any, goat's milk mixed in, in Greece. It is a soft textured, stringy rather than crumbly, chewy, hard-rind cheese...

    1 Answers · Food & Drink · 20/11/2010

  2. No, not enough of anything. If cheap is your object, eat beans and rice or bread- lots of protein and other valuable nutrients, very cheap, low in fat and calories. Buy fruit and veggies on sale, in season and/or frozen.

    4 Answers · Food & Drink · 09/01/2014

  3. Here's a side by side comparison between varieties of the two: http://skipthepie.org/vegetables-and-vegetable-products/malabar-spinach-cooked/compared-to/seaweed-laver-raw/ Please notice that NEITHER of them contain B12.

    5 Answers · Food & Drink · 13/11/2011

  4. Yes, Vitamin C helps the body absorb Iron. Iron from non-meat sources (non-heme iron) are harder for the body to absorb. The presence of vitamin C can increase iron's absorption by as much as 30 percent. Vitamin...

    3 Answers · Food & Drink · 22/12/2009

  5. Possibly some B vitamins, but apart from that, I don't think there's much that would be lost. Milk has little or no vitamin C anyway (the other major nutrient damaged by cooking).

    2 Answers · Food & Drink · 02/11/2007

  6. Oh boy. don't get me started.... too late. Well, you probably know this stuff already so I'm not sure who my audience is... I would say the biggest part is through advertising and being I'm a vegan conspiracy nut...

    6 Answers · Food & Drink · 11/03/2016

  7. I've been eating 2-3 whole eggs per day for about 43-44 years now (currently almost age 50), and I am in perfect health by every medical testing standard, and look much younger than my actual age (proper exercise also helps). The only...

    4 Answers · Food & Drink · 17/12/2013

  8. I'd like to see more widespread veg*n certification.

    9 Answers · Food & Drink · 17/07/2010

  9. You can download a free Vegetarian Starter kit here: http://www.pcrm.org/pdfs/health/vsk.pdf It contains very good information on the dietary needs of vegetarians, and which foods will help you to meet these needs.

    8 Answers · Food & Drink · 09/09/2013

  10. I only read the last sentence because it doesn't make sense to read the rest. Here are some basic food groups packed with what you need; Pick from the following lists, some lists are interchangeable, for example, a spinach leaf give you protein...

    4 Answers · Food & Drink · 08/07/2013

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