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  1. ...exercise.  counting calories is important.  but you still need proper nutrition.  do some research.  there are tons of articles on what to eat...

    4 Answers · Health · 11/01/2020

  2. Get rid of the soda and snack foods. Only have them when you're planning a movie night and buy them that day. Have healthy snacks available for her after school and encourage her to do something active with the family, especially on...

    6 Answers · Health · 08/01/2020

  3. ...isn’t the best, because it’s so low in fiber. You can enhance the nutritional value by reducing white flour, and substituting whole wheat, rye flour...

    4 Answers · Health · 28/12/2019

  4. ...everything you eat.  You need to know not only the calories but also the nutrition of what you consume.  Then you can start making effective changes...

    8 Answers · Health · 06/12/2019

  5. ... I've seen also applies to advice on diet and nutrition. They place to much emphasis on protein, but not enough elsewhere...

    2 Answers · Health · 23/11/2019

  6. ...workout every day.   https://www.mensjournal.com/health-fitness/10-body-fat-workout-and-nutrition-plan/ https://www.quora.com/How-do-I-get-to-15-body-fat-from...

    2 Answers · Health · 28/11/2019

  7. ...loss.  The standard western diet has too many calories for the nutrition it provides.  People need fewer processed and starchy...

    5 Answers · Health · 05/02/2020

  8. Elite Whey Protein Dymatize Nutrition

    4 Answers · Health · 29/11/2019

  9. Because the media blows everything out of proportion and the public glorifies celebrities like they're gods. I am pretty sure actors like Stephen Amell are more fit than Jackman is...

    5 Answers · Health · 06/11/2019

  10. Nope.  No calories, vitamins, fats, or anything else useful.  While the keratin they're made from does contain protein, it's virtually unusable by your body in such minute doses.

    3 Answers · Health · 06/11/2019

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