It shouldn't be an issue...Do you have any central nervous system issues? How is your bone density? If both are okay, then you're fine...
1 Answers · Health · 29/05/2014
...have the greatest concentrations of magnesium . Examples of magnesium levels , per 100 g of food, are cottonseed meal, 721 mg; pumpkin seeds, 534 mg; soybean...
4 Answers · Health · 06/01/2013
Besides all nuts there are many other high magnesium foods that you can see in the link below.
1 Answers · Health · 29/07/2010
If your magnesium levels need a bit of boosting you can safely take 300 mg or even 600 mg of magnesium per day as in magnesium supplements.
1 Answers · Health · 15/02/2009
...avocado, beans, banana, raisins. but foods with highest magnesium levels just in general, not being a fruit or vegetable would be halibut, almonds...
1 Answers · Health · 22/07/2009
...people take antihistamines for allergies, to lower histamine levels . Interestingly, Magnesium is needed to reduce histamine levels .
1 Answers · Health · 04/05/2013
...supplementation may be indicated for persons with alcoholism. Low blood levels of magnesium occur in 30% to 60% of alcoholics, and in nearly 90% of patients...
1 Answers · Health · 30/01/2008
Milk! Milk has all of those nutrients!
2 Answers · Health · 16/10/2011
...heart. Magnesium also aids in maintaining healthy blood pressure levels . 3. Magnesium also helps maintain proper muscle function. It works to keep ...
1 Answers · Health · 31/07/2007
...calcium to move from the tissues into the bones. Thus high magnesium levels leads to bone mineralization." Magnesium and Calcification...
2 Answers · Health · 27/08/2014
