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  1. I would go on a less meat and dairy diet . Always have breakfast, this is how i eat and... and i guess some meat. that isn t to many carbs , but the thing is, to have good carbs , like whole...

    2 Answers · Health · 18/03/2009

  2. Low carb eating calls for some planning, but you can do it! If...

    6 Answers · Health · 15/01/2012

  3. I am on low carb , low fat, high fibre, high protein and a hour brisk walk 5 times a week... experience, types of foods and veggies to eat, healthy low fat snacks, meals, recipes, walking as an exercise and...

    2 Answers · Health · 07/08/2007

  4. My greatest dieting success was to keep it simple, as simple as possible. ...or break my progress. If you don't want to do low -fat and low -sodium, you might want to at least keep track of these...

    19 Answers · Health · 18/11/2007

  5. ... don't believe it has an exercise plan in it. In fact low - carb books generally don't have an exercise plan, since they focus on diet and not exercise; and exercise theories tend to change rapidly. If you try...

    2 Answers · Health · 15/02/2013

  6. http://info-piece.blogspot.com/2009/04/ low - carb -snacks.html

    5 Answers · Health · 11/04/2009

  7. ...lot of walking. I couldn t lose anything on a regular low -fat, low -calorie diet ... One last tip : It s very hard to maintain a low - carb forever without taking some sort of break. I personally take one day off a...

    2 Answers · Health · 03/08/2008

  8. ..., marketed diets , and provides a solution, along with exercise tips : Excercise- DO ...belive any of these hyped up diet fads, they all work, but can you...

    7 Answers · Health · 21/08/2006

  9. ...meat myself and I try to watch my diet so I eat a lot of salads (and there...lot of vegetable oven dishes which are low in fat and carbs . I would also suggest drinking a lot...

    6 Answers · Health · 12/03/2012

  10. ... why consuming some fast acting carbs post workout is crucial. So if you'...have healthy recipes, workouts and diet tips , all free advice! link below. http://www.youtube.com/user...

    1 Answers · Health · 24/06/2012

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