Put a hard pillow below u stomach when u sleep. sleep with face dawn, use stomach belts. walk fast for 30 Min's a day
2 Answers · Health · 09/01/2008
...throughout the day and drink plenty of water. I went from a Field job to a desk job and put on 10+ lbs., it is not that unusual.
10 Answers · Health · 28/02/2008
You work to much ,no more work out four you.Hahaha!!!!!!!
4 Answers · Health · 31/10/2007
The brown link says it all. Listen to Richarda, he's a real winner. The total package. I think you meant loose 30 lbs.
1 Answers · Health · 28/03/2012
1 Dietary Balance and reading labels: watch what you eat, and expend more energy than you consume. It’s really that simple. This involves some calculation. The approximate normal daily caloric requirement for an average male who performs light activity...
31 Answers · Health · 26/10/2009
I think she ll definitely be training you. Don t worry. They don t just send people who ve never made a latte in their life out to make coffee for their customers. And they certainly don t expect random hires to ALREADY...
1 Answers · Health · 15/11/2008
I wouldn't. If he is truly unqualified, the employer will find out soon enough. You may find that more satisfying than ratting him out.
28 Answers · Health · 31/10/2009
drink water, and eat fruits and vegies......if you eat a big meal at lunch try and get a quick walk in. if this is not possible and you work in a multi-story building when going between floors take the stairs and not elevators
6 Answers · Health · 19/12/2006