Jillian 's body revolution is you want to mostly lose weight and build some muscle. P90X if you wanna lose a little weight and build a lot of upper body muscle. So either will work but Jillian will get you a flat mid-section
3 Answers · Health · 15/04/2012
...t given you the body you want yet, what is.... Jillian Michaels is a popular celebrity...gt; http://www.queerty.com/ jillian - michaels -fitness-trainer-fraud-20101014...
7 Answers · Health · 20/02/2013
.... The key to working-out is that your body gets used to a singular-training, so it starts ...
1 Answers · Health · 02/06/2014
I'm doing it. I like it, but it was really hard at first. Once I got used to it (and more in shape) it started becoming more fun.
2 Answers · Health · 31/05/2012
Listen to those people, Jillian Michaels has advanced workouts that amateurs cant do. Do not waste any money!
1 Answers · Health · 14/04/2014
Every exercise program works if you stick with it. A friend of mine-- who was fit to begin with-- lost inches (but muscle weighs more than fat, so the scale didn't show a deficit) and her abs are now RIPPED, 30 days in w/JM.
2 Answers · Health · 31/03/2012
I lost about 8 pounds doing Shred. I lost more inches than expected because I gained a bit of muscle. However, exercise is only one part of weight loss. Healthy eating is even more important...
4 Answers · Health · 25/08/2012
You could always use videos on You Tube.
1 Answers · Health · 11/08/2012
I think you'll probably be fine, although, I wouldn't pay too much for it. Any workout should be an improvement.
2 Answers · Health · 06/01/2013