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  1. ...it is not just appearances. Your body is your dwelling place for the rest of...and/or seed proteins with them. Your body and your mind are both gifts from ...

    4 Answers · Health · 27/05/2012

  2. The following healthy living recommendations will help you if you’re.... Set realistic goals for your ideal body weight. Here are two websites that will calculate...

    5 Answers · Health · 31/07/2006

  3. ...the genes), but most will gain some fat along with the muscle. •Your body is very different from a bodybuilder--trying to gain mass to look like...

    5 Answers · Health · 13/12/2012

  4. ...in the long run as it places unnecessary stress on that part of your body from pulling on your head and neck.) Another alternative to ...

    4 Answers · Health · 14/08/2007

  5. ...be careful to not lose too much. As a growing teen, you should keep 20% body fat whether or not you happen to like how it appears on your body...

    1 Answers · Health · 19/08/2013

  6. You should definitely not eat junk food if you're trying to be healthy. That's the complete opposite of healthy. Focus mostly on carbs...

    1 Answers · Health · 10/02/2013

  7. ... a six-pack was the sign of a healthy body. Sometimes, the better-...six-pack, look at the whole package (physical activity, healthy diet). A rock climber (5 % body fat for male, 10% for female) or a runner (7% body...

    4 Answers · Health · 03/04/2012

  8. ... Nutrition Strategies For Healthy eating: Eat High-Fiber... More Protein: Your body requires more energy (calories) to process...

    8 Answers · Health · 11/10/2007

  9. ...you are concerned about having a healthy body and mind. There are several factors... stress will not only help keep your body healthy but it will also improve overall mental health. It...

    3 Answers · Health · 13/11/2013

  10. ... such as whole milk, cheese, and ice cream. Healthier substitutions for these are skim milk, fat... water you can help flush out your body or contaminants and the help it keep off the wear...

    6 Answers · Health · 28/06/2009

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