well it seems as thought u know whats wrong. Instead of having chocolate everywhere to snack on, stock ur fringe with some veggies and alot of fruit. And think of every heathy choice you make as an accomplishment. dont beat yourself up over a slip up here and there
3 Answers · Health · 15/10/2011
She created a 7 day meal plan, wow.. thats all i can say.
1 Answers · Health · 22/03/2011