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  1. ... trip, a distance/site-seeing bicycling trip, a canoeing or kayaking trip, or even fly fishing ? or, for more extreme adventures: a sports training class...

    1 Answers · Health · 16/06/2009

  2. You shouldnt over work yourself especially if you've never worked out or haven't worked out in a long time you should start off by maybe 20-30 minutes a day 3 xs a week, start off by jogging at a slow pace and slowly increase on your excersice, of course keep...

    4 Answers · Health · 28/08/2012

  3. ... shoulders really big. Then, I got a flat water kayak for fishing . I got laid off about the same time. I spent months...

    14 Answers · Health · 25/08/2008

  4. Try swimming laps, weight lifting, kayaking or just climbing stairs. Stay away from all meats (except fish ) dairy and sweets, cuz they are all really fatty.

    4 Answers · Health · 10/08/2009

  5. A small boat ( kayak or rowing) can be great low impact exercise .doubled with sightseeing river-running or fishing can also be a very enjoyable pastime. A used boat can cost only a hundred...

    5 Answers · Health · 15/08/2007

  6. Cut out the corn bread. Salad is good but what are you putting on it. How many chicken leg quarters? Drop the iced tea and drink water. Quit snacking. Eat regular meals. Bbq sauce is...

    3 Answers · Health · 14/09/2011

  7. Well you got understand that 2600-3000 calories per day is a lot... I mean most skinny girls you see in the street eat that in 3 days... So it just means that you are very active being able to eat that much without gaining weight...

    3 Answers · Health · 09/05/2013

  8. ... with cardio exercise.... Skiing Golfing Kayaking swimming walking/hiking ice skating fishing mountain biking cross country skiing raking ...

    5 Answers · Health · 11/03/2011

  9. ...diet yet, just switch to lean meats such as chicken, fish , vegetables, fruits, and only drinking...find a physical activity you enjoy, such as martial arts, kayaking , mountain climbing, hiking, the list goes...

    8 Answers · Health · 04/12/2012

  10. ....... keep the protein fat low.... grilled fish , grilled chicken, LEAN grilled beef... foods and so on.... exercise: try kayaking ... it's low impact and great for the abdomen and upper...

    2 Answers · Health · 25/02/2013

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