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  1. ...try to watch my calorie intake and lower it from 3000 or so a day to about 15-1700. To do this .... I find that if I cut up some apples and oranges every day, I can snack on ...

    4 Answers · Health · 14/06/2010

  2. A few pounds of water weight in the first 3 days. Expect to gain it all back (and possibly more).

    24 Answers · Health · 03/08/2010

  3. ...to fix this, however i started from 1 scattered meal through the day...weight cause my body didn't expect so much energy (calories) and... metabolism increase as well (green apples help on that)

    5 Answers · Health · 27/05/2008

  4. Well you really shouldn't be seeing results that fast or else the program or diet you're on probably isn't healthy.

    2 Answers · Health · 13/07/2008

  5. ... beans - kiwi - peach - apples - mango - grapes - tangerine - fruit... milk Fruit juice (from concentrate or not) is very bad for...excellent for you. I would even expect that you could cut the exercise to three...

    5 Answers · Health · 18/06/2013

  6. ...the original Weight Watchers idea) and weigh yourself often. Expect opposition from almost everyone -- the dieters will tell you to do it their way, the organic...

    11 Answers · Health · 04/01/2007

  7. ...slow is probably because you are not that far from a healthy weight. And don't mistake muscle weight for... muscle faster than you can lose the fat you're expecting too. Alter your diet just a bit- ...

    40 Answers · Health · 15/08/2008

  8. ... maybe chopped letus and a little bit of ranch with apple vinegar or any other kind of vinegar. You could put potato, various vegetables...

    11 Answers · Health · 17/01/2009

  9. You counted calories wrong. You need more protein as from fish, more vegetables, less prepared food, less emphasis...

    16 Answers · Health · 06/08/2011

  10. To determine whether or not you will gain any weight, it's important to understand how the process of gaining or losing weight works in principle. If you consume more calories than you burn during a given day, your calorie balance is positive so to speak, you...

    3 Answers · Health · 22/07/2009

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