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  1. ... are notorious for not getting proper teen diet and exercise. This is the main cause of child obesity...nothing more than empty calories. For proper teen diet and exercise you have to set some ground rules...

    28 Answers · Health · 27/01/2011

  2. ... your metabolic rate. If you want a generally healthy diet that’s easy to follow and avoids hunger, the one I recommend will do the...

    19 Answers · Health · 27/03/2007

  3. ...you are losing weight, you should exercise and diet together. If you exercise without dieting , you will...you don't eat biscuits. But your diet is still balanced. It costs...

    12 Answers · Health · 25/01/2013

  4. ... or other things] - dont starve yourself. dont go on those fad diets [lose 10 pounds in 5 days!! etc] you will just gain the weight back...

    19 Answers · Health · 24/11/2006

  5. ...try it!!! aah...just forget about what all say...like " go on diet ...." "eat less food" bla bla bla!!! just try out the..... In switching from a meat-based diet to the one tat is starch-based, you get the same...

    17 Answers · Health · 23/03/2008

  6. I have started this Diet (lifestyle change) in the middle of November at 140lbs...a friends dog Don't think of it as a diet , but think of it as a lifestyle change I have lost 20...

    2 Answers · Health · 06/04/2009

  7. ... what I did: Nix the fad diets and change your eating habits. ... lose & keep off the 30 pounds!! The diet is called The Liberation...

    18 Answers · Health · 25/04/2009

  8. ...quick-weight.blogspot.com/2007/08/lose-quick-weight-sensible-ways-to-shed.html http:// diets -and-exercise.blogspot.com/2007/09/take-control-of-your-body-with-healthy.html ...

    26 Answers · Health · 06/02/2008

  9. ...really puts me off eating anything else! I keep at my diet by making realistic goals and I started a food diary which...

    15 Answers · Health · 09/07/2009

  10. ..., I can tell you that it is just as much exercise as it is diet . Try to work some cardio in if nothing else, even if it is just ...

    5 Answers · Health · 07/08/2007

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