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  1. Please research carefully. The low -carb fad has come and gone once again. It was popular in the 80's with the "Atkins diet revolution". It then fell out of favor because of it, often, severe...

    3 Answers · Health · 09/12/2007

  2. ..., 1,200-1,400 calories can be a healthy diet when it comes to weight loss. I did.... I've found that after strict dieting , a higher-calorie treat can actually BOOST weight...

    19 Answers · Health · 09/05/2010

  3. ... a plus.. orange is a plus. v8 juice? watch for the sodium.. go for the low salt alternatives. soda? stay away from diet and regular as much as you can. water! proper rest... activity is a must...

    21 Answers · Health · 26/11/2006

  4. ... (yuck but you gotta do it!!) Exercise. Don't go on a diet . My 12 year old friend went on one and now she's always low on energy. Eat up good, healthy foods - the chips can go to the...

    3 Answers · Health · 30/03/2012

  5. ...veg. oil. Lean cuts of meat. For low carb. diet , I would follow the Mendosa Glycemic..., so its glycemic load is pretty low , 72/100*6=4.32, rounded to 4. So it...

    2 Answers · Health · 08/11/2010

  6. ... cannot lose weight using Low Fat Diets . Low fat foods have been popular for more than 15 years, but yet ...

    39 Answers · Health · 07/03/2007

  7. ...mean natural/real food right? Well you have to consider these both in your diet -although if you are consuming 'whole/real' foods, these foods are low fat! Therefore i would say real/whole foods. When you think...

    3 Answers · Health · 16/01/2009

  8. A low -glycemic index diet ( low GI diet ) is a diet composed mostly of low GI ...a higher risk of developing Type II diabetes, and a diet filled with high GI carbs is also thought to...

    1 Answers · Health · 06/02/2009

  9. I was never an advocate of the low carb diet just because, like any other diet , the body tends to...always base your meals off of vegetable and low glycemic fruits - low carb fruits have a high...

    10 Answers · Health · 18/06/2009

  10. I began a proper diet , which has helped me lose 5 lb in 1 month and... losing weight, is ok to cheat in your diet but not every single day (I love ice cream, so from time to time...

    4 Answers · Health · 21/07/2012

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