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  1. ...that have no money-making incentive agree that 1000 to 1100 calories a day of mostly vegetables and added lean protein will get you to proper weight...

    17 Answers · Health · 15/08/2019

  2. ...loss. Example - if you are eating 700 calories less per day than your body requires, you will lose a pound every 5 days...

    5 Answers · Health · 18/08/2019

  3. It's never a good idea to weigh yourself every day. Weight can vary considerably from day to day, and even through the day.

    3 Answers · Health · 13/04/2019

  4. Of course not! In fact, you are probably as skinny as a needle. I suggest also throwing in 8 twinkies a day into your diet. Then, just for good measure, eat a small child.

    5 Answers · Health · 15/07/2019

  5. It's impossible to get all your necessary vitamins and minerals from a single food. You also need fruits and vegetables.

    4 Answers · Health · 21/08/2019

  6. Milk of magnesia or milk or yogurt on your tongue. Hold it in your mouth for several minutes a few times a day. You can just spit it out of you want.

    8 Answers · Health · 16/03/2019

  7. depends on your weight, but a lb a day is bout the max. can be done by water fasting.

    1 Answers · Health · 13/08/2019

  8. If it's a one off, and you're not eating 8 eggs a day on a weekly basis, you should be fine

    2 Answers · Health · 02/05/2019

  9. I eat two meals a day and have no idea how much I spent but I'm sure it's not much at all. I have no snacks.

    4 Answers · Health · 24/02/2019

  10. When it comes to weight gain (whether its fat or muscle) what you eat does not matter. What matters is calories (and also protein since you are trying to gain muscle). 4000 calories is 4000 calories whether it...

    3 Answers · Health · 30/05/2019

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