...loss. Example - if you are eating 700 calories less per day than your body requires, you will lose a pound every 5 days...
5 Answers · Health · 18/08/2019
It's never a good idea to weigh yourself every day. Weight can vary considerably from day to day, and even through the day.
3 Answers · Health · 13/04/2019
Milk of magnesia or milk or yogurt on your tongue. Hold it in your mouth for several minutes a few times a day. You can just spit it out of you want.
8 Answers · Health · 16/03/2019
depends on your weight, but a lb a day is bout the max. can be done by water fasting.
1 Answers · Health · 13/08/2019
If it's a one off, and you're not eating 8 eggs a day on a weekly basis, you should be fine
2 Answers · Health · 02/05/2019
I eat two meals a day and have no idea how much I spent but I'm sure it's not much at all. I have no snacks.
4 Answers · Health · 24/02/2019