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  1. I do it every day ....I burn a estimate of 3555 calories a day ... It adds...for 2 minutes you burn 17 calories...It adds up all day long of what you do. It's very easy and very possible. I've succeed...

    6 Answers · Health · 18/07/2008

  2. .... It takes 2000 calories a day to drive to your cubical and then chase the kids...another 15 getting mad at it. You burn 1500 a day in a coma. 2300 if you are trying to heal from...

    13 Answers · Health · 09/10/2015

  3. The below Diet plan is for 7 days DAY ONE:All fruits... yet and no potatoes today. DAY FOUR: Bananas and milk. Today...

    26 Answers · Health · 26/03/2011

  4. ...as well as maintain cardiovascular endurance you have the option to do cardio on your day off or even on your lift days just make sure you have at least one day ...

    1 Answers · Health · 27/09/2011

  5. ... calories = 1lb of fat. So if you eat 4000 calories a day , you would gain approx 5 and a half pounds per week accounting ...

    6 Answers · Health · 30/07/2008

  6. It's only one day or two, it takes more time to really put on the pounds. If you...the fat, you can also focus on getting more high-fiber foods in during the days following camp. Fiber carries the fat out. When you...

    4 Answers · Health · 15/09/2012

  7. "How much protein do I need a day ?" How much protein you needs depends on what your..., but realistically it should NOT exceed one hundred fourty grams a day . A safe number, or amount of protein though would be seventy grams...

    2 Answers · Health · 24/08/2016

  8. ..., as I use to think there is one time of day that was better. I'll assume this...brief period of time. Where if you begin your day with a small high protien breakfast you'll do better...

    17 Answers · Health · 28/12/2006

  9. cheat days are ok, but I wouldnt go crazy and I wouldnt do it weekly. ...original weight. I have found if I dont have cheat meals/ days with more calories I plateau in my weightloss. ...

    10 Answers · Health · 03/04/2014

  10. "Is 1000 calories a day enough?" Flat out NO one thousand is...to get where you want or close to it. Also allow one cheat day about every two weeks, to help deal with cravings...

    9 Answers · Health · 29/11/2015

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