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  1. Crossfit is a gamble. You can get poor training or good training... out this article from Wikipedia --> http://en.wikipedia.org/wiki/ CrossFit Note the following excerpt. "Makimba Mimms...

    6 Answers · Health · 26/03/2013

  2. Why do you say Crossfit has been great when you can't ever...from Wikipedia --> http://en.wikipedia.org/wiki/ CrossFit Note the following excerpt. "...

    2 Answers · Health · 08/07/2013

  3. If Crossfit is your passion, ask your trainer and don't ask us... out this article from Wikipedia --> http://en.wikipedia.org/wiki/ CrossFit Note the following excerpt. "Makimba Mimms...

    1 Answers · Health · 09/09/2013

  4. Crossfit won't help you build much muscle because of your age. You will be very limited...instead of fat, you can try strength training but, if you do, you would be wise to choose something other than Crossfit . Check out this article from Wikipedia --> http://en.wikipedia.org/wiki/ CrossFit ...

    2 Answers · Health · 06/01/2013

  5. CrossFit is great if you are careful. CrossFit use Olympic...need to let go and drop it. That can not be stressed strongly enough. CrossFit often has individuals do too much at one time without sufficient rest...

    1 Answers · Health · 09/08/2017

  6. Crossfit is way better than just doing gym machines by ...re doing with free weights, it can be about equal. I did Crossfit for a while before moving on to something else, and my aunt who is...

    2 Answers · Health · 17/08/2010

  7. Crossfit ... we just opened up a can of worms. Here is the thing with crossfit , it can be a...instead of trying to find some silver bullet. However there are some negatives to Crossfit . Number one, its expensive as all hell. Seriously, the dues at some "boxes...

    4 Answers · Health · 05/10/2013

  8. CrossFit is super effective, and will get you into shape fast. I am a swimmer... times improves a lot during the beginning of he season. CrossFit uses tons of different types of equipment such as medicine ...

    2 Answers · Health · 28/11/2011

  9. Everyday CrossFit posts the WOD for that particular day on...for whether you should do more than just the WOD, CrossFit 's FAQ section states: "...

    1 Answers · Sports · 06/01/2013

  10. Crossfit is by far the best all around fitness program that I have tried. IMHO, find a good gym and get training on the movements (especially the olympic lifts). Spend the money...should try it out for yourself. They should start you out light and get more intense as you progress. Definitely, go to a local box and get started. You can find all local affiliates at crossfit (dot) com.

    3 Answers · Health · 20/01/2012

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