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  1. ...more sustained energy compared to a 'sugar rush' and 'crash' Fruits also have beneficial vitamins/minerals while sugar...

    8 Answers · Health · 01/02/2020

  2. ...choose. The right diet is one that you can stick to as a lifestyle, not a crash diet, based on how you feel on the diet, the nutrition provided, ...

    4 Answers · Health · 01/11/2019

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