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  1. That's not bad at all, I mean you seriously can't restrict yourself from everything. Just exercise for about a half hour to an hour. You should be fine :) Plus, you don't want to burn EVERYTHING off; just probably the coke and some of the pizza.

    4 Answers · Health · 07/02/2011

  2. ... noodles • Oscar Mayer Lunchables • Campbells condensed soups • Frozen chicken pot pies

    1 Answers · Health · 13/08/2011

  3. .... Mostly I buy produce, skim milk, eggs, plain yogurt, Campbell's Select soups, canned veggies, frozen fruits and veggies...

    2 Answers · Health · 16/12/2008

  4. Your true weight is in the morning so no it's not true

    7 Answers · Health · 07/04/2011

  5. Whew, I was worried about the diet until you wrote that you will be drinking margaritas. Seriously, sounds ok, I would add a good quality multi-vitamin. Also a serving or two more of fruits/veg...

    3 Answers · Health · 01/04/2009

  6. .

    1 Answers · Health · 13/08/2013

  7. For her age & size, about 1500 calories a day split across 5-6 meals would be a good start. I didn't add up what you presented, but sites like fitday.com or www.thedailyplate.com help to track the numbers. The cardio is a bit light... unless she...

    25 Answers · Health · 06/12/2008

  8. That sounds like a healthy and reasonable intake for one day. With that modest calorie intake you should be able to lose about 1.5 pounds every week so to lose 40 lbs would probably take you about 6 months. If you try to lose more than 2 lbs or 1 kg per week you are...

    3 Answers · Health · 20/09/2008

  9. I think you are doing really well. I would keep it up but keep making sure you still get a variety of foods. Also, diet sodas are actually not the best thing- but it shouldn't matter too much if you keep your water intake up too. If you...

    28 Answers · Health · 30/09/2008

  10. ...chicken, eggs, (boiled or scrambled), tuna, triscuits, soup, (Campbells healthy choice chicken noodle or Italian wedding are great low calorie...

    5 Answers · Health · 08/07/2008

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