Yahoo Web Search

  1. only this: check with this daily calorie need calculator , based on age, weight, gender: http://www.revolutionhealth.com/ calculators ...

    8 Answers · Health · 16/05/2008

  2. Yes, 3500 calories burned equals one pound of fat. The problem is if you...

    2 Answers · Health · 11/09/2008

  3. ...ballpark. http://www. calculator .net/ calorie - calculator .html Anyway, you said you burn 2000 calories at the gym. I'm .... His calorie deficit is 500 calories . ...

    1 Answers · Health · 26/05/2015

  4. A calorie deficit is the goal. That means you worked off more calories ... will also help you burn more fat. 2. Don't go overboard on the calorie deficit . Keep it at about 500 to 1000 under. If you cut back too far, ...

    23 Answers · Health · 21/07/2013

  5. ... you hold a 500 calorie deficit for a week, in theory you should lose...week. Remember, you burn calories sleeping, breathing...day. Google a BMR calculator . You can calculate (based...

    3 Answers · Health · 14/11/2008

  6. A calorie deficit of 500 means having 500 calories less than your body needs a day...to figure it out is to google BMR calculator . You punch in your height, weight...

    6 Answers · Health · 17/08/2010

  7. ... up a BMR (basal metabolic rate) calculator . It will tell you how many calories that your body would burn if you... calories , then your calorie deficit is more than 1000 calories ...

    5 Answers · Food & Drink · 27/07/2012

  8. ... low. I used two different calculators both using Harris-...general terms, you will burn less fat per calorie increase in your deficit as you increase the deficit . If you eat...

    4 Answers · Health · 24/03/2011

  9. ...you burn in order to lose weight. That is the calorie deficit . It is not too complicated if you look...that what you currently have. http://www.freedieting.com/tools/ calorie _ calculator .htm www.myfitnesspal.com

    21 Answers · Health · 10/12/2012

  10. Here is an online calculator to help. However, you really need just need to make a 500 calorie deficit a day. Eat 2000-2500 kcal a day and burn 2500-3000 a day to make the deficit ...

    1 Answers · Health · 28/05/2012

  1. Try asking your question on Yahoo Answers