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  1. There's no way we can know why you are having pain for no apparent reason. It's not from your workout a week ago. Here's an article about Quad pain (front of thigh) https://www.livestrong.com/article/325060-what-causes-quad-muscle-pain/  Maybe...

    3 Answers · Health · 19/06/2020

  2. ... class.  If you normally workout 5x/week, this shouldn't be that big of a change.  A major concern would be your knees. If you...

    2 Answers · Health · 16/01/2021

  3. Try different ab workouts.  Try cutting back on the sugar too. Best wishes

    2 Answers · Health · 01/04/2020

  4. ...question is whether you can try a major change for even three weeks and in seeing a real difference may decide... and 1% or 2% milk for breakfast makes a big difference. Walking and water just won't do...

    2 Answers · Health · 25/07/2020

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