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  1. ...question is whether you can try a major change for even three weeks and in seeing a real difference may decide... and 1% or 2% milk for breakfast makes a big difference. Walking and water just won't do...

    2 Answers · Health · 25/07/2020

  2. There's no way we can know why you are having pain for no apparent reason. It's not from your workout a week ago. Here's an article about Quad pain (front of thigh) https://www.livestrong.com/article/325060-what-causes-quad-muscle-pain/  Maybe...

    3 Answers · Health · 19/06/2020

  3. Try different ab workouts.  Try cutting back on the sugar too. Best wishes

    2 Answers · Health · 01/04/2020

  4. eat whatever you like to eat as long as you are not obese lots of people out there dont have a decent appetite for food

    3 Answers · Health · 30/01/2020

  5. Just stick with a simple workout. For example:  Do three sets per body part (Chest, shoulders, back, biceps, triceps...

    3 Answers · Health · 02/01/2020

  6. ...see the noticeable results. Doing moderate cardio everyday along with two to three HIIT sessions a week would be super helpful. Love yourself...

    32 Answers · Health · 11/11/2019

  7. Hmmm. You have a rude aunt and a rude doctor. Doctors don't talk to their patients that way. Change doctors. But do think about dieting just for you!.

    6 Answers · Health · 16/08/2019

  8. ...calorie count in general down each day rather than fasting like that. For bigger butt you would be better soing weights, squats/deadlifts...

    3 Answers · Health · 13/08/2019

  9. ... could eat that with no problems, even adding a second or third slice, but then again, I enjoy a big breakfast. My wife would skip the bread and possibly the orange too. Best...

    2 Answers · Health · 06/07/2019

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