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  1. Your obgyn is an idiot! 120/80 is normal. Blood pressure varies all the time, you can check it 5 times in 10 minutes and will most likely get 5 different readings! The reason you blood pressure keeps rising is because of...

    7 Answers · Health · 09/01/2019

  2. How many calories do you eat and whats your estimated maintenance calories, how big a deficit are you eating?

    4 Answers · Health · 11/01/2019

  3. ... urge you to either cook together or you take over the cooking at least three or four times a week. If you have that many healthy meals, it...

    4 Answers · Health · 02/10/2018

  4. If your a woman don't worry about big thighs my gender loves big thighs.

    1 Answers · Health · 07/11/2018

  5. If you're 5'3" and 135 pounds then you're clearly not too skinny (unless you have a very heavy frame). At your height I'd personally try to lose another 15 pounds even (I'd say anywhere from 110 to 125 for 5'3" is ideal). Bearing in mind it...

    4 Answers · Health · 24/07/2018

  6. ...1500 calories, the problem is almost certainly that you are in a bigger deficit than you think.

    3 Answers · Health · 23/05/2018

  7. ... (2 servings), cut up 3 peppers, and split them into three salads. I add shredded carrots, cut up fruit (...

    2 Answers · Health · 04/05/2018

  8. Whatever works for you

    3 Answers · Health · 02/05/2018

  9. ...much at lunch. Five small meals a day is healthier than three with one big. Without clothes, stand tall. Pinch at your ...

    5 Answers · Health · 29/04/2018

  10. ...next to them. That must stop. NO eating outside of the three meals a day. Before each meal, drink a big glass of water. Then have modest portions at each meal. (All...

    4 Answers · Health · 26/04/2018

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