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  1. Tell them you love them and want them to be happy and have a lovely life, and if they wanted to loose weight or adapt a healthier lifestyle that you would always support them and be there to help out. Dont make them feel ugly/bad/guilty.

    3 Answers · Health · 21/11/2010

  2. ..., ( you will get used to it. I lost 50 pounds in three years and kept them off , I also walk for 30 ...

    12 Answers · Health · 29/01/2013

  3. 1. Eat five to six smaller meals throughout the day instead of three big ones. This will keep you from getting too hungry and ...

    1 Answers · Health · 07/07/2012

  4. ..., so if you are looking to get bigger "guns" then there are better...39;t recommend doing them everyday, instead do three sets of your maximum amount of push ups...

    8 Answers · Health · 26/12/2013

  5. ...and sweet corn. Reward yourself with a big baked potato with butter for dinner. Eat as much soup as you like but no fruit for today. Day Three: Combine days one and two, eat as much...

    17 Answers · Health · 06/05/2007

  6. ...protein and the obvious fruit and veggies and eat small meals every two or three hours. Avoid bread and alcohol For fun do strip tease for...

    7 Answers · Health · 19/05/2007

  7. ... weight over a couple of months, and keep it off for a long time. Big changes in weight cause serious health problems (like gallstones...

    5 Answers · Health · 12/12/2008

  8. ...it hangs over my pants that were two sizes too big when I was first pregnant! I work out three times a week at least and have only lost 2 lbs in the last month. ...

    7 Answers · Health · 14/04/2007

  9. ...will move on to the third exercise. 3. The third exercise you can do, for your lower abs... legs at the knees and let both big toes touch, so that your knees ...

    6 Answers · Health · 14/09/2010

  10. Calories is a big subject when it comes to weight loss. We need to learn three things: the number of calories in our food, the ...

    2 Answers · Health · 06/09/2009

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