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  1. ... getting worn out. So the best is three times a week. Start light and do many repetitions. ...

    7 Answers · Health · 08/03/2008

  2. ...75mg cholesteral, 1040mg sodium, 45g carbs, 9g sugar... all that together is the three pounds. plus fries and drink, just stay away from those places...

    1 Answers · Health · 05/10/2010

  3. ... calendar the dates you want to achieve your goals by (the biggest one being losing 45 lbs) don't diet because you will only lose...

    6 Answers · Health · 10/05/2011

  4. Calories is a big subject when it comes to weight loss. We need to learn three things: the number of calories in our food, the ...

    2 Answers · Health · 06/09/2009

  5. ... better than these crunches - I came up to three hundreds and there was no results AT ALL...

    4 Answers · Health · 24/02/2012

  6. ... friend, using a challenging level of resistance each session. Three big meals are your undoing. Eat a substantial breakfast...

    2 Answers · Health · 10/01/2010

  7. .... this method has been proven to burn fat up to three times as fast as traditional jogging. if you have any other ...

    1 Answers · Health · 17/08/2008

  8. yes those 3 inches will make a big impact on looks no 105 is not at all bad for 4ish

    1 Answers · Health · 04/04/2012

  9. ... better than these crunches - I came up to three hundreds and there was no results AT ALL...

    3 Answers · Health · 31/07/2008

  10. ..., raisins, broccoli and fresh fruits. Weight train intensely, three times per week on alternating days with aerobic exercise three...

    18 Answers · Health · 18/01/2008

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