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  1. One avocado contains 45% of your daily recommended fat intake, so two would... any other fat at all, you'd be fine (but of course that's pretty unlikely). Avocados are pretty high in calories, too, but as long as your total...

    5 Answers · Food & Drink · 09/02/2011

  2. ...re considered one of the "super-foods". http://healthmad.com/ nutrition /11-health-benefits-of- avocado / and psalm555, i would actually avoid most crackers. have you taken a...

    5 Answers · Health · 08/09/2009

  3. Avocados are one of the healthiest things you can eat. Yes, they are mostly fat, but it is all healthy fat and helps control your appetite and gives your...density so you crave less calories later. Here's a good article with lots of other healthy foods, some surprising... http://www.truthaboutabs.com/hard-body- nutrition .html Good luck!

    5 Answers · Health · 12/01/2008

  4. Here: http://www.thedailyplate.com/ nutrition -calories/food/generic/ avocado a medium sized avocado has 161 calories for the whole thing...

    6 Answers · Health · 22/07/2008

  5. ... only thing I can think of that may have kind of the same consistancy of avocados is humus. Which is a dip made from ground...

    3 Answers · Food & Drink · 18/06/2012

  6. ... one of my own just for you. Friends call me " Avocado " six days of the week; Pear-shaped and nutrition nut and/or geek. But Sunday is the one day that I ask...

    3 Answers · Arts & Humanities · 20/12/2010

  7. .../fruits-and-fruit-juices/1966/2 Avocado : http://www. avocado .org/ nutrition / Apple: http://urbanext.illinois.edu/apples/ nutrition .cfm And...

    2 Answers · Science & Mathematics · 03/12/2010

  8. Yes avocado is high in calories and fat but if you eat the proportioned size...healthy fat helps get rid of your body fat because of the enzymes and nutrition that it provides for the body.

    7 Answers · Health · 26/07/2010

  9. Nutritional Value of Avocado : Health Benefits of Avocado : The nutritional value of avocado makes it good for indigestion, hair care, heart health, skin care...

    1 Answers · Food & Drink · 11/11/2008

  10. ... you they will be good for you, but somehow they don't turn you on. Avocado is a good source of nutrition , but so are many other foods. So carry on with your egg...

    7 Answers · Food & Drink · 02/02/2014

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