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  1. ... play rugger, if you feel you have the ability to physical challenge in the U16 's, then I would say go for that! The experience and getting...

    7 Answers · Sports · 14/06/2008

  2. Just depends where you live young man. First you need to be out running and if you struggle with that try one of two things, 1. Buy a treadmill or 2. Cycle. I found when i was older that biking was brilliant for fitness...

    4 Answers · Sports · 14/07/2007

  3. well at 16 my stuff was: 6" 13 stone bench about 125kg, shoulder press 95kg power clean 105kg now i am 17 nearly 18 so 2 years on: 6ft 14.7 stone bench 150, shoulder press 125 power clean 140 i was similar to this at under 17s, i played flanker for 2 years now i switch between...

    2 Answers · Sports · 22/10/2009

  4. The IRB is a member of the WADA, the world anti-doping administration. All national unions belong to IRB. For actual details, go to: or just go to the IRB general site and start...

    5 Answers · Sports · 25/08/2011

  5. I can't help you you dident say what country but go to a local team for adults the chances are they have kids 4-10 youth 11-14 and jr 15-18 age groups for kids to play

    1 Answers · Sports · 15/03/2013

  6. eat, lift, and work. Practice tackling, watch pro games, and listen to everything your coach tells you. In practices, play just as aggressive as you do in games, make all your tackles and work hard. there isn't any magic tip to become...

    1 Answers · Sports · 11/02/2011

  7. you are probably not going to find a answer for this question, but it really does not matter how good they are it matters how good you are on the day, concentrate on your own game.

    1 Answers · Sports · 15/06/2014


    1 Answers · Sports · 18/05/2009

  9. hey good to see some americans into rugby well try this hope it helps

    1 Answers · Sports · 10/04/2009

  10. its difficult...if you stay where you are youll be a big fish in a small pond and like you say become captain etc. this is a very strong position to be in. however by going up you will have to put in a considerable amount of effort to make yourself stand out from the rest. not saying you wont have to work to...

    6 Answers · Sports · 20/07/2008

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