U can do a 100 crunche s a day if u are able enough. However, one must only exercise to their limits. U wudnt wanna damage yourself now, wud u??
7 Answers · Health · 14/10/2007
...mouth is very important which we miss- it is not how many times u chew it is that the food must mix well with food and must become in semi solid form...
3 Answers · Health · 05/04/2007