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  1. ... exercises crunch chinnies lying hip swing plank v-up superman russian twist side crunch side bend band twist rotational chop band slam band...

    9 Answers · Health · 30/09/2008

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    3 Answers · Health · 08/07/2008

  3. ... neck exercises bent over row towle pull band over load press chest press triceps extension curl snatch... crucnh chinnies lying hip swing plank v-up superman russian tiwst side crucnh side bend band twist rotational...

    1 Answers · Health · 07/07/2008

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