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  1. ... have a variety of salads, meat entrees, and steamed veggies. You can ask any restaurant to hold the bread, potatoes...

    5 Answers · Health · 15/05/2019

  2. ... plan. That restaurant should be able to serve you grilled meat or steamed seafood, and vegetables. You can have the salad, but careful what (if any...

    5 Answers · Health · 20/04/2017

  3. Well stop looking at the scale for one. I'm your height but I weight 180lbs. But it's muscle and I still get called skinny. Worry more about waist size and fitness goals. You have set goals outside of your weight loss...

    7 Answers · Health · 18/04/2017

  4. ...milk being the other options you drink). If you eat meat ,,use only steamed, baking or grilled methods for preparing fish or chicken...

    4 Answers · Health · 08/01/2017

  5. They're very healthy. What are you talking about?

    1 Answers · Health · 11/09/2016

  6. ... veggies with 1 serving of quinoa Dinner Steamed broccoli with sauteed asparagus and 1/4 avocado Workout 1 hour walk outside...

    2 Answers · Health · 13/06/2016

  7. ...; great way to recycle leftovers. Or grilled fish with steamed veggies. Or omelet: In blender, whip together eggs, tofu...

    6 Answers · Health · 11/03/2016

  8. When weight lifting or resistance training you're forcing your muscles to work harder, this making them larger and stronger. Muscle weighs more than fat pound for pound. Meaning it...

    8 Answers · Health · 27/01/2016

  9. ...; great way to recycle leftovers. Or grilled fish with steamed veggies. Or omelet: In blender, whip together eggs, tofu...

    2 Answers · Health · 24/01/2016

  10. Not healthy at all. You need fats for so many bodily functions, such as proper cell membranes. You need protein for muscle building and cellular production. You need simple sugars and other carbohydrates so you have energy to live.

    5 Answers · Health · 21/08/2015

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