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  1. Both are healthy, but considering the body does not need sugar (there is no RDA for it), the veggies win. Nothing wrong at all with eating an apple though.  . Nutrition in an apple (100 gms): Calories: 52...

    3 Answers · Health · 12/03/2021

  2. ...rice. Turkey breast and rice. Yams . sweet potato. Steaks. fish. steamed vegetables. I have a bottle of UNFLAVORED whey protein in...

    3 Answers · Health · 03/01/2021

  3. ...couple tablespoons of olive oil on a huge salad or a tab of butter on some steamed veggies is going to provide better nutrition and satiety...

    1 Answers · Health · 05/10/2020

  4. ... breast and rice. Egg whites and oatmeal. Yams. sweet potato. steamed fresh vegetables. Grilled steak. Eat several small meals...

    2 Answers · Health · 23/09/2020

  5. ...of beef and add water. I cut up the potatoes and carrots and steam or boil them. I buy frozen veggies. I'll...

    2 Answers · Health · 17/09/2020

  6. You might be burning calories, but as soon as you eat again, those calories will be replaced.  

    2 Answers · Health · 26/08/2020

  7. It might be but not like the common ones like anorexia or bulemia. You may have some food aversions or other issues going on. The first thing to do would be to get a medical checkup to make sure you are ok physically. Once thats done...

    7 Answers · Health · 16/01/2020

  8. ...3 ounces of chicken for lunch, and a dinner of 3 ounces of meat with steamed or grilled asparagus along with 1/2 a cup of rice.

    7 Answers · Health · 24/10/2019

  9. You probably should ask your doctor. It sounds like a food allergy to me. Nowadays a doctor can perform a very easy test for most of all the most common allergens. Right in his office and with just 2 or 3 visits.

    3 Answers · Health · 17/08/2019

  10. ... "expensive"foods.Take time to cook nutritious stir fry, steamed vegetables,Asian style cooking.

    2 Answers · Health · 15/08/2019

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