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  1. ..., a salad would be a good idea. You could also have some soup with some steamed/boiled veggies. Some easy to make salads are...

    3 Answers · Health · 11/12/2017

  2. ... until just golden • 1 cup cooked couscous • 1 cup steamed broccoli • 1 fat-free pudding cup Day 2 Breakfast • Smoothie...

    9 Answers · Health · 04/12/2017

  3. Nicely done!!!!!! I don't know how you can choke down that Ezekiel bread, though. I just couldn't do it.

    6 Answers · Health · 21/11/2017

  4. ...240, Fat: 3g, Carbs 0g, Protein 52g 1/2 cut mixed steamed Veggies (Broccoli, Carrots, Cauliflower,f ...

    5 Answers · Health · 13/11/2017

  5. ... for your meal to be grilled, baked, poached, steamed or blackened and steer clear of menu items described at buttery...

    4 Answers · Health · 25/10/2017

  6. ...3 hrs later an apple 3 hrs later roasted or steamed vegetables and tuna fish or sardines. drink only water and tea take...

    7 Answers · Health · 13/10/2017

  7. Sounds like you could've gotten back into it a few weeks ago.

    3 Answers · Health · 02/04/2018

  8. ...disease, stroke, cancer, and other serious illnesses. When cooking, try steaming, baking, and broiling instead of frying. Try using...

    5 Answers · Health · 12/10/2017

  9. Congratulations - running 2 miles 5-6 days a week is a great accomplishment, especially for someone who doesn't like to run! Sounds like you're good at it. Believe it or not, a healthy diet is more important than exercise when it comes to...

    3 Answers · Health · 08/11/2017

  10. ...mix and match a couple of these). Dinner 6 oz chicken, your choice of steamed vegetables. That meal plan is actually sure to be below 1800...

    5 Answers · Health · 26/09/2017

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