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  1. ...meal it is fine and delicious. Team it with salad (no dressing) or steamed vegetables.

    4 Answers · Health · 26/05/2019

  2. .... It's the same way people can lose water weight in the sauna or steam bath by sweating it out. But that only works for about 10...

    1 Answers · Health · 28/04/2019

  3. if you're eating up to 8 cups of vegetables a day, and less than 8 oz of meat, this sounds good. Try Carb Manager app. It's helpful. Seems you're eating Keto?

    4 Answers · Health · 18/02/2019

  4. It''s well balanced and seems sustainable. Keto? I'd just skip the coffee

    11 Answers · Health · 17/02/2019

  5. ...great breakfast. Salads are a great lunch. and include something like a cup of steamed veggies with dinner.

    6 Answers · Health · 15/02/2019

  6. That sounds pretty good, but I would drop the Spam.

    4 Answers · Health · 18/12/2018

  7. ...by eating just a little yogurt, a few nuts, maybe some bits of steamed greens with no salt or butter, etc. Whereas to gain muscle, you need...

    3 Answers · Health · 06/12/2018

  8. ... eat a lot of healthy soups, which help control weight. Lots of steamed dishes and raw foods. Less fried foods and less...

    3 Answers · Health · 14/10/2018

  9. ...can eat lots of green leafy salads, 3-6 ounces of meat, cheese, steamed and raw veggies (especially cruciferous ones), and water. ...

    2 Answers · Health · 24/09/2018

  10. Depending on the size, it could range anywhere from 180 to 200 calories per bun. As for low cal bread, breads made with wholegrain will always be lower in calories than those made from bleached/refined flour. And if you get...

    3 Answers · Health · 19/08/2018

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