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  1. A steam room is a high humidity chamber that heats water to create vapor. (See... Saunas). The sauna is generally preferred over a steam room for those who can’t tolerate hot humid environments which would include...

    2 Answers · Health · 30/10/2011

  2. Yes. Microwave steamed veggies are a good source of nutrition...not as good as raw, but many people...

    3 Answers · Health · 22/12/2007

  3. steam is good for your hair! You can put conditioner on it and get in the steam room. I find the steam room makes you sweat and water drips from...

    2 Answers · Health · 09/05/2007

  4. ...know your worry of water loss being all that the steam room is doing but that's actually not it and... your body to burn fat). Stay in the steam room for 6 or more minutes and then relax for a minute...

    1 Answers · Health · 21/09/2008

  5. Steaming will only help for so long before you quickly gain the weight the weight back and even if it did last long you wouldnt be in better shape from steaming you would just look skinnier, so steaming isnt the right way to go if...

    3 Answers · Health · 16/07/2007

  6. I prefer steam rooms, but a dry sauna has the same basic effect. When you...

    4 Answers · Health · 23/10/2008

  7. Steam rooms - you need to leave all clothing in your locker...towel to wrap around your waist - yes, nude under the towel. Inside the steam room, some gents will open the towel or not. It depends on how...

    2 Answers · Health · 06/12/2010

  8. ...rate increases by 30% of resting rate if I go straight into the steam room without exercise - usually my rest or recovery days. This ...

    20 Answers · Health · 09/11/2011

  9. Always steamed veggies. Because veggies now have lost so much nutrition b...

    6 Answers · Health · 18/12/2007

  10. ...heat has some distinct advantages over traditional steam heat saunas, however many steam sauna advocates... the harmful and extremely hot air of a traditional steam sauna. FIR saunas are safe for all ...

    3 Answers · Health · 29/07/2007

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