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  1. ...about any vegetable or combination of veggies. This could be a salad mix, steamed asparagus or broccoli, dice cucumbers, steamed cauliflower "rice...

    5 Answers · Health · 01/07/2019

  2. .... It's the same way people can lose water weight in the sauna or steam bath by sweating it out. But that only works for about 10...

    1 Answers · Health · 28/04/2019

  3. if you're eating up to 8 cups of vegetables a day, and less than 8 oz of meat, this sounds good. Try Carb Manager app. It's helpful. Seems you're eating Keto?

    4 Answers · Health · 18/02/2019

  4. It''s well balanced and seems sustainable. Keto? I'd just skip the coffee

    11 Answers · Health · 17/02/2019

  5. ...great breakfast. Salads are a great lunch. and include something like a cup of steamed veggies with dinner.

    6 Answers · Health · 15/02/2019

  6. That sounds pretty good, but I would drop the Spam.

    4 Answers · Health · 18/12/2018

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