In my opinion, you should visit a doctor and let him estimate your extra weight and find a way to lose it. You should not follow any of these diets shown on the net, TV, etc. because they may cause you serious health problems. Good luck!
13 Answers · Health · 09/06/2011
They'll grade you most in your passing and endurance. Sprinting starts are really good and horizontal runs(run from center cone to right/left side cone then back to the other side, repeat opposite way to the other cone) for speed and side speed. If your a setter...
3 Answers · Health · 02/05/2010
By your height you would need to lose almost 50 pounds. When I was at nine grade I started walking and eat less and healthy at that time I was 135 pounds,when I got to 10th I got on 125...
9 Answers · Health · 04/05/2007
its is good for your heart to walk up hill......try jogging fast up hill
2 Answers · Health · 12/06/2009